Metro health cardio kickboxing class

Instructor:  Shanna Grigoletti

Price: Free

Location: Fellowship Hall: Use West Entrance

Meets: Mondays 7:00 pm

Dates: June 11 - Aug 17 (No classes the week of July 4) 

Register: (616) 528-4014 or email:

Cardio Kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio. This high-intensity workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility, and burn calories as your build lean muscle with this fun and challenging workout.